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A Guide To Health And
Happiness

I'm Genesis, aka The Nutri Guy a registered Nutritionist and Wellness Consultant.

Blog

Dive deep into my thoughts about eating well and living well.

Nov 23, 20233 min read

Protein Powerhouse: Maximizing Your Potential with the Magic of Protein

Protein is an important nutrient that plays a vital role in many functions of the body. It is an essential building block for tissues,...

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